Sign Up For the Newsletter & Blog
There’s something powerful about being around a passionate person.
You can feel it.
It might be the entrepreneur who lights up when talking about their business. The teacher who genuinely loves helping students learn.
The athlete who still trains hard after decades.
The musician who disappears i...
There’s an old story about a man who cried because he had no shoes… until he met a man with no feet.
That story hits differently the older I get.
Life is relative. Money is relative. Success is relative. Even our complaints are often relative.
How many times have we said, “I’m starving!” after mi...
My wife and I just returned from a trip to a place where about 60% of the people make less than $2 a day.
As always, it was extremely humbling. Perspective hits you over the head with what feels like a two-by-four.
Side note—my luggage finally made it to the hotel after a week… about 12 hours befo...
Comfort Zone Jail: Why Most People Never Escape (And the 10 Seconds That Decide Everything)
It’s not failure that holds you back.
It’s what you do in the 10 seconds after you fail.
That moment—right after you miss the goal, say the wrong thing, fall short, or don’t follow through—is where everyth...
🔥 What If the Goal Isn’t to Win the Day… But to Fail It?
That probably sounds wrong.
Maybe even reckless.
You’ve heard it for years—Win the day.
Be disciplined. Be focused. Stack small victories.
And listen, that matters.
But here’s the question almost no one is asking:
What if your obsession ...
What’s Actually Draining Your Energy?
If you’re in mid-life and feeling exhausted, you’ve probably already tried the usual solutions.
Better sleep.
Better diet.
More exercise.
Time management systems.
Morning routines.
Productivity apps.
You’ve listened to the podcasts.
Read the books.
Signed up ...
Just. Show. Up.
Yesterday was one of those days.
Massive jet lag.
Body aching.
Energy low.
I had just gotten home and stood there debating with myself:
Nap… or work out?
You already know how that conversation goes.
The couch looked inviting.
My body felt heavy.
My mind had a thousand reasons w...
Â
How are you REALLY Doing?
Not the polished version.
Not the strong-for-everyone-else version.
The real you.
The one who’s been sitting in the same place for a little too long.
Maybe you’re in the Same Ole Same Ole phase. Nothing terrible. Nothing thrilling. Just… flat. You wake up, do the wor...
High Performance v. Peak Performance
For years, I called myself a High Performance Coach.
And I meant it.
I still deeply believe in growth, discipline, consistency, and stretching into more of who we’re capable of becoming. But over time, something started to feel slightly out of alignment. Not w...
